London is full of parks, playing fields, tennis courts, running tracks and stadiums. Every night of the week athletes of all levels and abilities are out there playing and training. Sport is a great release after a long day at work and for thousands of Londoners the night they play or train is the best day of the week.

Every sport has its risks and from time to time people are going to pick up knocks, pulls and niggles, this is just part of being a sportsman or woman. Some people mistakenly believe that all they need to do is rest up and the injury will subside and heal. This is not always the case. Anyone serious about their sport and getting back to full fitness needs to call upon the services of a physio in London to get the appropriate assessment and advice.

London physiotherapy practices help keep the capital’s athletes running, jumping and swimming. They’ll identify the injury and get to work on reducing swelling, improving mobility and kick starting the healing process. Their intervention makes a huge difference.

For an athlete there’s nothing more frustrating than being stuck on the sidelines nursing an injury when everyone else is at the top of their game. The season slips by and frustration grows. Physio London means getting to the root cause of the problem and utilising treatments such as deep tissue massage, ultrasound, manual therapy and exercises to help put it right. It can slash recovery times and help get people back on the track, the pitch, or in the pool fast.

London physiotherapy is available right across the capital. No matter where people live and work they can get access to the treatment they need to put their injuries to bed and get back out there. Forget resting and just hoping that injury will clear up by itself. The physio’s couch is where injured athletes need to be.

For more information please visit – www.central-health.com/services/physiotherapy.html