Now your first response to the word ‘hypnotherapy’ may not be a positive one. Yet thousands of people across the world have found that the right type of hypnotherapy has helped them break out of the habits that have caused them to become obese.
All hypnotherapy is not the same
If you have tried giving up smoking and failed time after time you have probably tried most things. Government research in the UK has shown that 66% of all smokers would like to quit and there are lots of options that can help.
Relax, reduce stress and be happy
Stress is a killer, the medical profession has known that for years, but telling yourself to relax doesn’t always do the trick. Maybe we were not designed for the busy, stressful lives that most of us lead. It could have been easier for Neanderthal man to just go out hunting.He didn’t have to deal with…
When communication can save a relationship
Rifts in most relationships begin from misunderstanding. Most of us like to assume our partners understand us even if we do not communicate things to them directly. More than an assumption, it is often our expectation that they should know our minds more than anyone else. This expectation is often the root of most problems…